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The simple solution any serious sugar craving is fruit. If fresh doesn't cut it, reach a handful of dried dates or other fruit - just it is advisable to choose sundried, without sugar added! By simply craving is of the chocolate cake/cookie variety, try either chocolates (at least 70%) or make a raw food version of your favorite snack food. Simple search online for raw food desserts. Discover many dessert recipes. Substituting maple syrup, agave syrup or honey (though not technically vegan) can also help you gradually lower that sugar hankerings.

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Muesli: Raw oats, dried sultanas, dried mango, chunks of almond and cashews, 1/2 tblspn sunflower seeds and 1/2 tblspn pumpkin seeds (also known as pepitas). Soil. Add almond nut milk maker sweetened with 3-4 dates. Soak in refrigerator overnight. Serve the next morning.

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True reaction to certain food is scarcer and serious. This is when the body sees foods as a threat and fights thought. In its worst case, potentially present as anaphylaxis which might result in death. The response to allergic foods will usually get worse with every exposure on the food. If the baby contains a food allergy, you should avoid contact the foods which make the allergic effect.

For a butter substitute, locate Earth Balance plant-based butter. This vegan butter can be applied just like butter built from dairy. Earth Balance brand has several varieties too choose from depending on what's all over your menu.

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